Services
Individual Counselling
$120 | 50 Minutes
Many adults struggle with feelings of anxiety, stress, low self-esteem, and uncertainty about the future. My individual counselling sessions provide a safe and non-judgemental environment where you can gain deeper self-awareness, develop coping strategies, and create meaningful change in your life.
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Common areas I support clients with include:
Anxiety & stress management
Self-esteem & confidence building
Trauma recovery & emotional healing
Relationship challenges
Life transitions & personal growth
Every session is tailored to your needs, ensuring you receive the guidance and support that best serves you.
Adolescent Counselling
$120 | 50 Minutes
Adolescence comes with unique challenges, from school pressures to friendships and self-identity. I provide a safe, supportive space where young people can express themselves openly and develop resilience, confidence, and healthy coping strategies.
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I support adolescents with:
Anxiety & stress related to school and social situations
Building self-worth & confidence
Emotional regulation & coping strategies
Navigating friendships, relationships & family challenges
Healing from past trauma & difficult life experiences
Parents and guardians are welcome to reach out to discuss how counselling may best support their child.
Online Counselling
$120 | 50 Minutes
For those who prefer flexibility and convenience, I offer secure online counselling sessions via video call. This allows you to receive the same professional support from the comfort of your home, fitting seamlessly into your lifestyle.
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Online counselling is ideal for:
Clients with busy schedules or mobility limitations
Individuals in remote or rural areas
Those who feel more comfortable speaking from home
All online sessions are confidential, secure, and just as effective as in-person counselling.
Get In Touch
Finding the right Counsellor is important, and I want to ensure we’re a good fit for your needs. I offer a free 15-minute consultation call where we can discuss what you're looking for in counselling and how I can support you.
To book a session or schedule your free consultation, you can complete the form below or call or email me directly. Alternatively, you can book online using the link below.